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Entries in food (3)

Author Provides Healthy Ways to Lose Weight

Monday, November 29, 2010 at 8:09PM

Bean Soup Times tagged

diet,

food,

obesity,

overweight,

weight loss in

Health,

Nation of Islam,

News Release

Learn How Lorraine S. Muhammad Transformed Her Body and Life in 588 days; Now, She Reveals Easiest Way to Lose Weight While Maintaining a Busy, Productive Lifestyle That Includes Work, Family, and Community Involvement

BLOOMINGTON, IL—For the Family Productions has released “588 Days! Balancing Act of Faith, Family & Finding Time for ME”, a 194 page book written by Lorraine S. Muhammad. The book is designed to inspire women, mothers, youth and anyone unhealthy and overweight to start their own journey towards better health and weight.

It can be found at http://findtimeforyou.com.

“I am 40 years of age. I’ve been married to the man I fell in love with in college. Since then, in the past 15 years, I’ve been pregnant six times and given birth to six beautiful children. And I had all of the extra weight to prove it! But since the birth of my 6th child in 2008, I’ve lost nearly 70 pounds.” said author Lorraine S. Muhammad.

Not only is she a wife and mother, but Muhammad works full-time as a Manager in an Information Technology Department, she’s active in The Muhammad’s Study Group – Bloomington/Normal, the Boys & Girls Club, Mentoring and Providing Scholarships (M.A.P.S.), Alpha Kappa Alpha Sorority, Inc., and Jack and Jill of America, Inc.

During her weight loss journey she also home schools her children that are now in the fourth, sixth, and ninth grades.

In her journey she reveals how the Honorable Elijah Muhammad’s books on “How to Eat to Live” guided her quick and healthy journey to her desired weight, energy level and overall feeling.

Lorraine S. Muhammad is dedicated to helping others achieve their health and weight goals through motivation and support. For more information go to www.findtimeforyou.com

ISBN: 978-1-4507-2757-0

Gourmet Made Easy with Chef Reg

Friday, September 10, 2010 at 12:46PM

Bean Soup Times tagged

catering,

food,

gourmet in

Entertainment

Black Mom And Daughter Author New Cooking Survival Guide For Independent Children

Wednesday, June 23, 2010 at 6:40AM

Bean Soup Times tagged

books,

food in

Media,

Philadelphia, PA -- Savvy, hungry young adults are becoming more independent at an earlier age. This isn't a fad. Experts estimate that there is a growing trend among the ten million "latch-key" kids in the United States. They must fend for themselves in the kitchen or literally starve until their parent(s) return from work. According to the U.S. Census, one-third of all school age children arrive home after school to an empty unsupervised house for approx. 2 or more hours per day.

"Like me (and contrary to what most adults may believe), children prefer to munch on great delicious foods after school - not just empty snacks that don't really fill you up. Kids want quick, easy, "no-brainer" meals that they can prepare alone." Tiana North, author of the new book Go - Cook Something! continues, "Kids are smarter these days, more capable, more independent then ever before." Taliba Holliday, Tiana's mother and co-author agrees with her ever maturing, forever hungry teenager, "The Donna Reed days are essentially over. With over 71 million women in the workforce and an estimated 12 million single family households, today our kids must have dinner on the table when we get home."

Go - Cook Something! is more than just a cookbook. It's a humorous, honest yet serious survival guide and valuable resource for independent young adults between the ages of 8 and 18 (4th through 12 grades) who are venturing into the once foreign and hazardous territory commonly known as the kitchen. It is uniquely written from a peer's perspective. The book covers shopping logistics, economics and tips, price fluctuation, freezer buffet, safety, what's in a kitchen, spices and seasonings, cooking advice as well as over 65 simple recipes - some handed down through the family tree and some created by young Tiana North herself.

Furthermore, it encourages youth to go beyond just blindly following a standard recipe. It prompts them to think for themselves, plan ahead, to be experimental, to concentrate on "wholesome" foods and to customize recipes to their own particular tastes. "We influence our parents' buying, cooking and eating habits. We even influence what appliances and gadgets come into the home."

Tiana goes on to say, "The better we can feed ourselves, the better we can take care of ourselves as well as (she kids) our aging parents." "While I'm far from being as old as my daughter professes me to be," her energetic mom explains, "our children's culinary independence today will be key to their future success as adults who can make sound, nutritious and healthy decisions in regards to their diets."

Go - Cook Something! can be pre-ordered. The price is $15.95 plus shipping/handling. For more details and to pre-purchase online, visit www.go-cooksomething.com. It is also available online at Amazon.com. The publication date is August 2010.