This is a wonderful example of the power and importance of Black media. Check this out. After appearing on the Steve Harvey Morning Show last week, nutritionist JJ Smith's new book, Lose Weight Without Dieting or Working Outwas the #1 Health, Fitness and Dieting book, and #4 in overall books, on the Amazon.com bestseller charts.

According to a news release sent to us, the book offers a breakthrough solution that "helps you lose weight without counting calories, starving yourself, or eating bland packaged foods. You will see results even if you don't maintain an exercise regimen."

"I can recall two times in my life, in my twenties and again in my thirties, that I was very committed to losing weight so I followed all the typical advice to ‘eat less and exercise more' but it just didn't work for me. So, being a nutritionist, I designed a weight-loss system, the Detox-Eat-Move (DEM) System, that has helped me and my clients shed pounds fast. The results in just a few short weeks are remarkable," says Smith.

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According to Smith, "the DEM System is NOT a diet, but a lifestyle of healthy living! The DEM System is a three-phase system that allows you to get rid of stubborn body fat and reverse some of your health issues and ailments, restoring your body to optimal health." Interested ones can learn more about the book at www.jjsmithonline.com/products/lose-weight.html

The nutritionist-designed program provides easy-to-follow guidelines for eating "clean and balanced" foods that not only helps readers lose weight, but cause them to look and feel younger and healthier than they have in years. The DEM System features methods to detoxify the body, balance hormones, and speed up metabolism. Readers will learn how to eat foods that help them stay slim and avoid foods that cause them to get fat.

Smith comments, "I realized there were a lot of hard-working people like me who didn't always have time to diet or exercise, but still wanted to lose weight and stay slim; And now, this program is designed just for them."

In the book, readers will learn to:

* Detoxify the body for fast weight loss.
* Drop pounds and inches fast, without grueling workouts or starvation.
* Lose up to 15 pounds in the first three weeks.
* Shed unwanted fat by eating foods you love, including carbs.
* Get rid of stubborn belly fat.
* Trigger your 6 fat-burning hormones to lose weight effortlessly.
* Eat foods that give you glowing, radiant skin.
* Eat so you feel energetic and alive every day.

JJ Smith's revolutionary DEM system teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level. And the end result is a healthy, sexy, slim body. For more details about the book, visit www.jjsmithonline.com/products/lose-weight.html

 By: Sheldon T. Ceaser, M.D.

          The purpose of this CD is to empower and enhance your feeling of well-being.  With the use of positive affirmations it also counteracts the multitude of negativity that we face on a daily basis.  The most effective way to neutralize negative thoughts and negative energies is with positive thoughts and positive energies. 

In Honor of Black History Month a copy of The Invincible CD will be given away free to the first 200 patrons of KMT Health Food Store at 233 E. 75^th Chicago, IL60619

The retail cost of the CD is $25.00-- the value is priceless!

          Not only will this CD empower you and make you feel good, it will positively transform its listener.  Everyday you will feel yourself become stronger and more optimistic.  It is a powerful CD that was purposely made short (10 minutes) so that it can be easily listened to on a regular basis. 

You will benefit immensely from this CD! We encourage you to share it with your family, friends, any one you know who is hurting and need help, or even a perfect stranger (we are all in this together).  It is especially beneficial for children, teenagers and young adults. We are all fully aware of the pressures and struggles they are faced with. 

          If you or someone that you know is suffering through any emotional difficulties, present or past, and want permanent resolution, or if you want to eliminate any negative limiting thoughts, boost your self-esteem, increase your confidence, eliminate bad habits or fears, or become better at anything, feel free to call my office and arrange an appointment for a life changing experience.

I would appreciate any feedback or testimonials about the effect that the Invincible CD had on you so that we can share with others about the value.

Sheldon T. Ceaser, M.D.

stceasermd@aol.com

Office:  (773) 846-1200

KMT Health Food Store:  (773) 224-7500 

All I can say is wow!!